Menopause: Decreased Libido or changes in sexual function

Explore each Menopause symptom in depth on our Menopause Pages!

Disturbed Sleep

Sexual Discomfort

Fatigue

Dry Skin

Hormonal changes can lead to a reduction in sexual desire and other issues that may affect intimacy. It's essential to explore strategies and treatments to enhance sexual well-being during this phase.

All of the changes to your hormonal levels and incidences of any of the menopausal symptoms can lead to a decreased libido or changes in your overall sexual desires.

Other contributors might include a lack of sufficient foreplay, unresolved relationship issues, or mental health challenges like stress. Concerns about aging, changes in body image, weight gain, or a sedentary lifestyle can also play a role. Certain medications, such as antidepressants, may have side effects that lower sexual desire as well.

If you're experiencing these challenges, it may help to address them individually. Open communication with your partner, consulting a healthcare provider for medical advice or treatment options, and focusing on self-care through exercise and stress management can all make a difference.